Honey and chicken eggs

Consuming chicken eggs benefits the body by nourishing it, toning the lungs, detoxifying heat, curing pinkeye, and sore throat, plus chicken eggs and honey are ideal for lean people who wish to gain weight easily and safely.

Method 1

  • Take 1-2 chicken egg yolks and beat them with 50 ml of honey.
  • Steam it and eat.

Method 2

  • Take 1-2 chicken egg yolks and beat them with 50 ml honey and 50 ml boiling water, until smooth mixture forms.
  • Cool down the mixture and drink it.
  • Consume during breakfast or as a mid-day snack.
Honey and chicken eggs
Honey and whole milk

Honey and whole milk

Milk and honey provide high amounts of nutrients that can help you sleep well and gain weight more quickly.


  • Boil a glass of whole milk and let it cool down.
  • Add 2 teaspoon of honey and stir it well.
  • Consume this before going bed or 2-3 a day.

Honey and warm water

There are two occasions that you can drink honey and warm water to maximize your weight gain efficiency:

Before breakfast:

Have it 30 minutes before your breakfast to prevent stomach acid.

After a meal:

Have a glass of warm water with 1 tablespoon of honey mixed into it after your meals.

Honey and warm water
Honey and turmeric

Honey and Turmeric

  • Mix 1 tablespoon of turmeric powder into a glass of water until completely dissolves.
  • Add I tablespoon of honey into it and stir it well to combine the whole mixture.
  • Consume 1 hour after meals daily for effective weight gain results.

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