How to get. perfect skin

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How to get. perfect skin

1.Drink enough water everyday

It is important to understand that water is essential for our body it helps not only function properly but also keep the skin clear fresh and healthy skin.plus there are additional health benefits too .therefore you should drink at least 6 glasses of water every day.

2.Wash your face day and night

There are always germs in your body as well as in your face so it is important to wash your face before you go to bed and after you wake up. If avoided these germs can later cause various skin problems .also don't touch your face to avoid further germs in your face.plus don't go around messing with those acne scars or pimples coz that ll only make it worse for ya.

3.Cleance your face once or twice in a week 

Deep cleaning of your face is important at least twice or thrice in a week.some of the brands that you can use Cetaphil or Cera or 
Whatever your choice is .or there natural remedies to make up those face masks with natural ingredients with honey , turmeric or Neem try looking those masks up in the YouTube or in Internet.

4.Try natural products instead of organic and chemical products

Keeping your skin moisturized is important if you are considering lotion that would be beneficial but however it would be much better if you natural products like aloe Vera gel or coconut oils coz either you discuss the products with your dermatologist or go along with natural way coz who knows you might can get messy reactions with the products that you are using.You should avoid chemicals such as .

1. Parabens: 

Linked to hormone disruption and cancer concerns.

2. Sulfates: 

Can strip skin of natural oils, causing dryness and irritation.

3. Phthalates: 

Associated with hormone disruption and reproductive issues.

4. Formaldehyde-releasing agents:

 Carcinogenic and can cause skin irritation.

5. Synthetic fragrances: 

May cause skin irritation, allergies, and respiratory issues.

6. Artificial dyes:

 Potential carcinogens and skin irritants.

7. Triclosan: 

Linked to hormone disruption, antibiotic resistance, and skin irritation.

8. Benzoyl peroxide:

 Can cause skin irritation, dryness, and post-inflammatory hyperpigmentation (PIH).

9. Hydroquinone:

 Associated with skin irritation, ochronosis, and cancer concerns.

10. Ethanolamines (MEA, DEA, TEA):

 Potential carcinogens and hormone disruptors.

11. Polyethylene glycol (PEG):

 May cause skin irritation, allergic reactions, and toxicity.

12. Silicones (e.g., dimethicone):

 Can clog pores, cause skin irritation, and build up in the environment.
So make sure you check out the ingredients in the back 

In the end I hope these tips work out for you after all trying won't hurt give them a shot.





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